Dan Henderson's Canoe & Kayak Sprint Racing
Dan Henderson's Canoe & Kayak Sprint Racing
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    • Home
    • Coach
      • Sprint Coach Assn Minutes
    • Coach Ed
    • Athletes
    • Training
    • Clubs
  • Home
  • Coach
  • Coach Ed
  • Athletes
  • Training
  • Clubs
Train your mind as well as you body!

Mental Training

Coaches and athletes who work together to develop mental strength have a higher likelihood of success.  This page offers resources for coaches and athletes to help build mental strength.

Mental Strength Training Articles

 Articles to Help Coaches and Athletes  Develop Mental Strength

McCann_10 Mental_Train_Principles (pdf)Download
USOPC SP How to Maintain a Training Ready Mind and Brain During COVID 1 and 2 (pdf)Download
USOPC SP Sleep Strategies for COVID 19 (pdf)Download

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